The Perfect Grapefruit Smoothie

This smoothie has been my go to lately. It’s so good. I usually add a scoop or two of protein powder but it’s just as good as an afternoon snack or a quick breakfast!


-1 Tablespoon Chia Seed

-1 Tablespoon Flax Seed

-1/4 Cup frozen pineapple

-1 frozen, or fresh, banana

-1 Cup baby spinach

-Juice of 1 grapefruit

-1 Cup nondairy milk of choice – I have been loving flax & oat milk with this one!


-Add all ingredients to your blender & blend until smooth

-Enjoy cold

The Perfect Grapefruit Smoothie Insta



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